Managing tooth sensitivity: Causes and effective solutions
That sharp, sudden pain when you sip a cold drink or bite into something sweet can be a real jolt. Tooth sensitivity, a common issue we see in our Brighton dentist practice at Brighton Dental Group on New Street, can significantly impact your enjoyment of food and drinks. But don't worry, if you're experiencing this in Brighton East, Hampton, or nearby, understanding the causes and exploring effective solutions with your local dentist is the first step towards relief.
What's Causing That Twinge? Common Culprits of Tooth Sensitivity
Tooth sensitivity, also known as dentin hypersensitivity, occurs when the underlying layer of your tooth, called dentin, becomes exposed. Dentin contains microscopic tubules that lead directly to the nerve. When these tubules are exposed, stimuli like temperature changes, sweet or acidic foods, or even brushing can irritate the nerve, causing that characteristic sharp pain. Several factors can lead to this exposure:
Worn Tooth Enamel: Over time, the protective outer layer of enamel can wear down due to aggressive brushing, using a hard-bristled toothbrush, teeth grinding (bruxism), or a diet high in acidic foods and drinks.
Gum Recession: When gums pull away from the teeth, the root surfaces, which aren't covered by enamel, become exposed. This can be caused by gum disease, aggressive brushing, or natural aging.
Tooth Decay (Cavities): Decay can erode the enamel and dentin, exposing the sensitive inner layers of the tooth. Regular check-ups with your Brighton dentist are vital for early detection.
Cracked or Chipped Teeth: Damage to the tooth can expose the dentin and provide pathways for irritants to reach the nerve.
Worn Fillings: Over time, fillings can crack or wear down, creating gaps where sensitivity can occur.
Recent Dental Procedures: It's not uncommon to experience temporary tooth sensitivity after procedures like fillings, teeth whitening, or deep cleanings. This usually subsides within a few weeks.
Soothing the Sensitivity: Effective Solutions Available in Brighton
The good news is that tooth sensitivity can be effectively managed. At Brighton Dental Group, conveniently located near Bay Street and Church Street, we offer a range of solutions tailored to your individual needs:
Desensitizing Toothpaste: These specialized toothpastes contain ingredients like potassium nitrate or stannous fluoride that help block the transmission of pain signals from the tooth surface to the nerve. Consistent use is key for noticeable improvement.
Fluoride Treatments: Your dentist Brighton can apply fluoride varnish or recommend prescription-strength fluoride toothpaste to strengthen your enamel and make your teeth more resistant to sensitivity.
Dental Bonding or Sealants: If exposed root surfaces are the cause of your sensitivity, we can apply a tooth-colored resin material (bonding) or sealants to cover and protect these areas.
Gum Grafting: In cases of significant gum recession, a gum graft can help protect the exposed root and reduce sensitivity. This involves taking a small amount of gum tissue from another area of your mouth and attaching it to the affected area.
Nightguards for Bruxism: If teeth grinding is contributing to your sensitivity, a custom-fitted nightguard can protect your teeth from the damaging effects of grinding.
Proper Oral Hygiene Techniques: Using a soft-bristled toothbrush and gentle brushing techniques can prevent further enamel wear and gum recession.
Dietary Modifications: Reducing your intake of acidic foods and drinks can help prevent enamel erosion. When consuming these items, use a straw and rinse your mouth with water afterward.
Don't Suffer in Silence: Seek Help from Your Local Brighton Dentist
If you're experiencing persistent tooth sensitivity, it's essential to schedule an appointment with your local dentist at Brighton Dental Group on New Street. We can accurately diagnose the cause of your sensitivity and recommend the most effective treatment plan to bring you lasting relief. Don't let tooth sensitivity prevent you from enjoying your favorite foods and living comfortably. Contact us today – we're here to help you smile without the shiver!